What is breathwork?
Breathwork simply refers to the practice of conscious breathing — that is, consciously controlling your breathing patterns. It is common in certain meditative and Yogic practices.
Breathwork can bring many wonderful benefits, such as increased mental acuity, health improvements, greater energy levels, spiritual breakthroughs – and more.
“The Power of Breathing” breathwork sessions are derived from the Yoga practice of Pranayama, a Sanskrit term meaning “lengthening the breath.”
Most people never realize the profound benefits that breathwork can bring – just by changing how you breathe for a few minutes each day!
What are the benefits of breathwork?
Our breathwork sessions provide many, many powerful benefits – including:
Achieve IMPROVED health and well-being
Tap into GREATER HAPPINESS and enhanced moods
Release tension and become more CHILLED OUT
Instantly IMPROVE FOCUS and mental clarity
Enjoy SLEEPING BETTER every night
ROCKET body oxygen levels and circulation
VASTLY improve your memory
Manage and even ERADICATE PAIN
RESOLVE emotional conflicts once and for all
Enjoy profound SPIRITUAL BREAKTHROUGHS
Boost your CREATIVITY in minutes
Enjoy huge bounds of ENERGY and dynamism
Dramatically increase chances of living a LONGER, healthier life
Is breathwork safe?
The guided breathwork techniques we share are completely safe.
They are invigorating, powerful and thoroughly enjoyable!
Please note however: If you have a respiratory condition or are prone to hyperventilating, then we advise that you seek medical advice before starting the course.
Is this the same as Holotropic breathwork?
No.
The Power of Breathing contains three levels, each designed to bring you the most powerful life benefits – in an absolutely safe environment.
Sub-variants of breathwork including Holotropic Breathwork ™ and rebirthing breathwork, which involve very rapid breathing in order to achieve alternate states of awareness. We do not endorse these potentially unsafe alternatives.
Is breathwork connected to religion?
No. Breathwork is not a religious practice.
Breathwork is well-recognized by health professionals as bringing many life-enhancing benefits to those that practice it. It is based on scientific principles, rather than any specific religion.
Breathwork is utilized within Yoga and other meditative practices, and many people report positive, spiritual breakthroughs when following a breathwork routine. However these are merely positive side-benefits to breathwork, and the product is not affiliated with any religion whatsoever.
What is on the CD? Are these guided sessions?
The Power of Breathing CD contains a 20-minute introduction to breathwork, and three individual breathwork sessions.
Each of the breakwork sessions is guided, meaning that you will be instructed when to breathe in and out. The audio sessions are progressive – so that you start with Level 1, and over time progress to Level 3.
Level 1 lasts 8 minutes, Level 2 lasts 10 minutes, and Level 3 lasts 15 minutes. Each progressive level uses more advanced breathing patterns.
Is there a Money-back Guarantee?
Yes, there is a Full 30-days 100% satisfaction guarantee – NO restocking fees!
Plus, you get 24/7 support from the breathwork team for any questions you may have.
You’ll instantly enjoy a feeling of calmness and total mental clarity, and many of the deeper benefits will be realized within just a couple of weeks. Enjoy the sessions in the morning, and/or in the evening.
Use the CD to de-stress after a hard day at work. Use it on the train, with your iPod, to get into a state of peak performance for the day ahead. Use it whenever you need a mental boost and wish to sharpen your mind.
Who created “The Power of Breathing” Breathwork Sessions?
![bradley thompson bio]( "bradley thompson bio")
Bradley Thompson is a #1 best-selling self-development author. – visit his website here
He has written several books, including Developing your own Subliminal-Studio, Be Psychic, and Lucid Dreaming in Seven Days..
Bradley pioneered the popular Subliminal Power tool, currently used on over 1 million desktops throughout the globe. He also created the “5-part Encoding System” ™ currently used on thousands of subliminal CDs.
Through WCCL, his client list includes AT&T, the US Army, IBM, FedEx, the BBC, British Telecom, UPS, Fujitsu, Toshiba, Network Solutions, Sun, Deloitte & Touche, Dow Jones, Merrill Lynch, the Discovery Channel, Time Warner, Nationwide Insurance, Xerox, Intel, KPMG, and even Microsoft.
Bradley often works in London and southern Scotland, in the UK – where he can regularly be found quoting Einstein’s words of wisdom: “Imagination is more important than knowledge.”
Breathwork Review. Breathing Techniques and Exercises Audio CD. is an article review from: Medicinezine.com
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